Meal Planners

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El Gusto will no longer be uploading PDF meal planners here, as they will now be sent directly to you via our weekly meal planner email. But don't worry - you can still browse this page to explore previou planners and find inspiration for your meals.
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Winter Weekly Meal Planner 11/8 – 15/8

Turn up the flavour midweek with a Crusty Salmon & Tomato Pasta Bake, loaded Supreme Meatloaf Pizza, and a fast, fiery Chinese Chicken & Pak Choi Stir-Fry. Big taste, one-pan ease—these dinners do it all.

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Summer Weekly Meal Planner 11/8 – 15/8

Spice up your weeknights with juicy Pork Tenderloin topped with zesty corn salsa, a fresh and flavour-packed Keto Salmon Salad, and Easy Mexican Pulled Chicken perfect for tacos or bowls. Quick to make, hard to resist—dinner just got a serious upgrade.

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Winter Weekly Meal Planner 4/8 – 8/8

Warm up your week with this mouthwatering meal trio: rich and hearty Beef Goulash Soup, a bold and tangy Pork Banh Mi Burger, and crispy, crave-worthy Keto Fried Chicken. Big flavours, easy prep—weeknight dinners have never looked (or tasted) this good.

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Summer Weekly Meal Planner 4/8 – 8/8

Craving big flavours with minimal effort? This Weeknight Meal Planner delivers with One Pan Lamb Pastitsio, Greek Chicken Loaded Fries, and a sizzling Paella Pan Beef & Risoni—each a one-pan wonder bursting with bold, comforting goodness. Fast, flavour-packed, and seriously satisfying—weeknight dinners just got exciting.

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Winter Weekly Meal Planner 28/7 – 1/8

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Summer Weekly Meal Planner 28/7 – 1/8

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Winter Weekly Meal Planner 21/7 – 25/7

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Summer Weekly Meal Planner 21/7 – 25/7

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Winter Weekly Meal Planner 14/7 – 18/7

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Summer Weekly Meal Planner 14/7 – 18/7

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Winter Weekly Meal Planner 7/7 – 11/7

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Summer Weekly Meal Planner 7/7 – 11/7

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Recipes

Courses

Appetizer

Breakfast

Brunch

Lunch

Mains

Sweet

Supper

Fast

Breafast

Lunch

Appetizer

Starter

Sides

Main

Dessert

Baking

Category

Breads, Pastry & Tarts

Condiments

Fish & Seafood

Meat

Pasta & Grains

Poultry & Game

Salad

Soup

Vegetables

Drinks

Eggs & Dairy

Sweet

Fruit

In Season

Summer

Autumn

Winter

Spring

Collections

Pizza Collection

Meat Collection

Soups Collection

Confectionary Collection

Lunch Box Collection

Salads Collection

Picnic Collection

Kids Food Collection

Honey Collection

Pulled Meats Collection

Dips Collection

Dietary Requirements

Gluten Free

Dairy Free

Vegetarian

Vegan

Plant Based