Meal Planners

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El Gusto will no longer be uploading PDF meal planners here, as they will now be sent directly to you via our weekly meal planner email. But don't worry - you can still browse this page to explore previou planners and find inspiration for your meals.
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Autumn Weekly Meal Planner 7/4 – 11/4

Savor flavors from all corners of the map! From German-inspired beer brats to an East-meets-West braised pork shoulder, indulge in these mouthwatering weeknight meals that bring exciting tastes to your dinner table.

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Spring Weekly Meal Planner 7/4 – 11/4

Get ready to spice up your weeknight meals with some exciting twists! Think crispy salmon nuggets, creamy butter chicken salad, and flavorful Bombay beef buns. These quick and easy recipes are perfect for your busy schedule, bringing delicious variety to your regular meal routine.

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Autumn Weekly Meal Planner 31/3 – 4/4

Dive into a week of mouthwatering meals with crispy frying pan roll-up lasagna, loaded cheeseburger baked potatoes piled high with melted cheese and bacon, and sheet pan chicken roasted with vibrant rainbow vegetables — simple, yet bursting with flavour in every bite!

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Spring Weekly Meal Planner 31/3 – 4/4

Savour the best of bold flavours with a juicy, succulent pork fillet, fiery coconut sambal chicken, and a zingy spicy buffalo chicken pizza that’ll set your taste buds on fire. A week of irresistible meals awaits!

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Autumn Weekly Meal Planner 24/3 – 28/3

Indulge in a week of bold flavours with juicy hassleback chicken, rich Massaman beef curry, and fiery spicy southern chicken wings — each bite more satisfying than the last.

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Spring Weekly Meal Planner 24/3 – 28/3

Get ready for a week of unbeatable flavours with tender beef & broccoli, spiced pan-fried fish with a crispy edge, and cheesy, crunchy chicken that’s pure comfort on a plate. A tasty journey starts here!

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Autumn Weekly Meal Planner 17/3 – 21/3

Ready for a flavour-packed week? Enjoy 5-ingredient red curry chicken with sweet potato, crispy fish in beer batter, and melt-in-your-mouth slow-cooked Greek lamb gyros — your taste adventure starts here!

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Spring Weekly Meal Planner 17/3 – 21/3

Craving something unforgettable? Dive into five spice braised pork belly, juicy smash burgers with loaded fries, and herb-rubbed crispy duck breast — your taste buds won’t believe it! Download now and get cooking!

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Autumn Weekly Meal Planner 10/3 – 14/3

Enjoy a week of vibrant dishes with lemon herb fish served with rice and yoghurt sauce, Italian-style risoni salad, and tender pulled lamb tacos — fresh, zesty, and full of flavour!

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Spring Weekly Meal Planner 10/3 – 14/3

Treat yourself to a week of indulgence with beef risotto bowls, slow-cooked butter chicken, and tikka masala tacos — a perfect blend of creamy, spiced, and comforting flavours!

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Autumn Weekly Meal Planner 3/3 – 7/3

Savour a week of bold flavors with Cajun chicken paired with pepper couscous and tomato salad, apple-stuffed pork tenderloin, and comforting slow-cooked lamb soup — a perfect mix of spice, sweetness, and heartiness!

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Spring Weekly Meal Planner 3/3 – 7/3

Indulge in a week of mouthwatering flavors with sticky honey sesame chicken, juicy butterflied leg of lamb, and savoury beef kofta paired with roasted veggies — a feast for the senses every night!

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Recipes

Courses

Appetizer

Breakfast

Brunch

Lunch

Mains

Sweet

Supper

Fast

Breafast

Lunch

Appetizer

Starter

Sides

Main

Dessert

Baking

Category

Breads, Pastry & Tarts

Condiments

Fish & Seafood

Meat

Pasta & Grains

Poultry & Game

Salad

Soup

Vegetables

Drinks

Eggs & Dairy

Sweet

Fruit

In Season

Summer

Autumn

Winter

Spring

Collections

Pizza Collection

Meat Collection

Soups Collection

Confectionary Collection

Lunch Box Collection

Salads Collection

Picnic Collection

Kids Food Collection

Honey Collection

Pulled Meats Collection

Dips Collection

Dietary Requirements

Gluten Free

Dairy Free

Vegetarian

Vegan

Plant Based