Meal Planners

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El Gusto will no longer be uploading PDF meal planners here, as they will now be sent directly to you via our weekly meal planner email. But don't worry - you can still browse this page to explore previou planners and find inspiration for your meals.
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Winter Weekly Meal Planner 30/6 – 4/7

Crisp, perfectly seared beef & broccoli, a refreshing winter lamb salad packed with hearty greens and zesty flavors, and juicy pesto meatball burgers that combine comfort and freshness in every bite.

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Summer Weekly Meal Planner 30/6 – 4/7

Crispy pork tonkatsu over noodles, juicy beef filet with a rich satay sauce, and tender butterflied chicken drumsticks smothered in creamy paprika goodness—this is comfort food with a twist, packed with flavor in every bite.

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Winter Weekly Meal Planner 23/6 – 27/6

Dig into a deliciously easy spread—crispy sheet pan tatchos piled high with melted cheese and savory toppings, juicy chili chicken tenderloins with a spicy kick, and a hearty capsicum pesto chicken pasta that’s rich in flavor and perfectly comforting.

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Summer Weekly Meal Planner 23/6 – 27/6

This week’s menu is packed with punchy, satisfying bites—think crispy roast potatoes and spicy chorizo tucked into warm tacos, juicy currywurst simmered in rich tomato curry sauce in just 20 minutes, and a vibrant chicken and sweet potato salad crowned with golden-fried halloumi.

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Winter Weekly Meal Planner 16/6 – 20/6

A feast of bold, bright flavors—golden crusted cod, zesty Thai-style beef larb bursting with herbs, and a fiery Asian chili chicken stir-fry that hits all the right notes.

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Summer Weekly Meal Planner 16/6 – 20/6

This week’s menu brings the kind of easy, irresistible flavor you dream about—hearty sausage ragù simmered to perfection, sizzling chicken fajitas with all the fixings, and velvety basil pesto pasta that speaks fluent comfort.

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Winter Weekly Meal Planner 9/6 – 13/6

Comfort meets crave-worthy in this week’s picks: nostalgic hamburger helper done right, bright citrus-glazed salmon, and delicate pasta filled with creamy spinach and ricotta. One click and dinner’s a done deal.

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Summer Weekly Meal Planner 9/6 – 13/6

This week’s menu is a flavor adventure—sticky soy-glazed chicken yakitori, monkfish in a bold coconut salsa roja over cauliflower rice, and tender pulled chicken slow-cooked to perfection, stacked high on toasted buns. Ready to taste something unforgettable? Tap now.

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Winter Weekly Meal Planner 1/6 – 6/6

This week’s menu is pure comfort: cheesy baked sausage penne, a rich roast lamb pasta bake, and roasted herb & lemon chicken that’s bursting with flavor. One click and dinner is deliciously sorted!

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Summer Weekly Meal Planner 1/6 – 6/6

Get ready to crave every bite—this week’s menu features zesty Thai chicken lettuce tacos, juicy lemon chicken with crispy potatoes and creamy avocado sauce, plus a bold new take on tuna and rice that’ll surprise your taste buds. Click to dive into flavour!

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Autumn Weekly Meal Planner 26/5 – 30/5

This week’s menu brings comforting classics with a flavorful twist—beef stroganoff delivers creamy, savory goodness, ginger honey chicken offers a sweet and spicy kick, and pulled beef pizza turns a beloved favorite into a hearty, satisfying dish.

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Spring Weekly Meal Planner 26/5 – 30/5

This week’s menu is packed with bold, boozy flavors—crispy fish in beer batter brings a delightful crunch, spiced lamb cutlets offer savory heat with a rich twist, and beer can burgers add a juicy kick with patties infused with your favorite brew.

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Recipes

Courses

Appetizer

Breakfast

Brunch

Lunch

Mains

Sweet

Supper

Fast

Breafast

Lunch

Appetizer

Starter

Sides

Main

Dessert

Baking

Category

Breads, Pastry & Tarts

Condiments

Fish & Seafood

Meat

Pasta & Grains

Poultry & Game

Salad

Soup

Vegetables

Drinks

Eggs & Dairy

Sweet

Fruit

In Season

Summer

Autumn

Winter

Spring

Collections

Pizza Collection

Meat Collection

Soups Collection

Confectionary Collection

Lunch Box Collection

Salads Collection

Picnic Collection

Kids Food Collection

Honey Collection

Pulled Meats Collection

Dips Collection

Dietary Requirements

Gluten Free

Dairy Free

Vegetarian

Vegan

Plant Based