They are with you all the time, in the back of your mind whenever food is around.
They follow you from morning to night, whenever you stop for a bite—whether you’re cooking for your family, going out for a meal, or entertaining friends.
Allergies accompany you to every tasty morsel. But they are by no means a constraint to enjoying delicious foods. It’s true that some recipes just don’t turn out when adjusted to be safe for you, but the possibilities are endless for those wondering what to try next!
Intolerances and allergies were certainly restrictions years ago when palatable allergy-friendly ingredients were harder to come by and less was known about them. These days, however, there is an abundance of allergen-free alternatives. From dairy-free cheeses to gluten-free flours, we can now recreate our favourite dishes without sacrifice.
To start you off, we have pulled together a few of our favourite safe recipes for you to give a go. We mean that; really do give them a shot, because at El Gusto all our recipes are tried and true.
And if you like these, then you will like the other flavourful classics we have lying in wait.
Hit the search icon, and filter by Recipe Key to find the allergy-friendly collection for you!
Recipe Inspirations
Gluten & Dairy-Free Orange Cranberry Loaf
Gluten and Dairy-Free Waffle & Pancake Batter
General Chicken & Poultry Seasoning Mix
100/100 Chocolate Cake with Frosting




