Using pantry ingredients, this spicy, tangy chicken recipe will become a family favourite – much healthier than takeaway!
Chilli Chicken Tenderloins
Description
The chicken needs to marinade for at least 4 hours or overnight.
Ingredients
Hands Free Mode
Instructions
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Combine the chilli, paprika, shallot, salt, pepper and oil in a mortar and pestle and grind into a paste. Place chicken in a bowl with the marinade and toss well to combine. Cover and refrigerate for at least 4 hours or overnight.
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Preheat gas barbecue to medium heat.
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Place chicken tenderloins over direct heat on barbecue, cooking for 3 minutes on each side until chicken reaches 73°C/160°F in centre.
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Serve with chicken wraps or tortillas and salad vegetables. Â
Note
Alternatively, bake in the oven at 180°C/350°F for 20 minutes.
User Reviews
Delicious, and so quick and easy!
Perfect for an easy weeknight meal as it needs to be marinated it’s something you can have done ahead of time.