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Sesame Chicken Noodle Stir-Fry

Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Ratings: 5 from 1 votes
Cooking Method: ,
Cuisine:
Courses: ,
Difficulty: Intermediate
Servings: 6
Best Season: Suitable throughout the year
Description

Ingredients
  • Olive oil
  • 1 kg breast or thigh chicken fillets, cut into strips
  • 1 large head of broccoli, cut into florets
  • 3 capsicums/peppers, deseeded and cut into strips
  • 1 large red onion, sliced
  • 4 spring onions/scallions, sliced
  • 4 carrots, julienned
  • 200 g snow peas, sliced
  • 2 red chillies, sliced (optional)
  • 440 g pkt thin wok-ready egg noodles, cubed
    • Marinade
  • 1 tbsp olive oil
  • 60 ml barbecue sauce
  • 125 ml teriyaki marinade
  • 1 tbsp honey
  • 60 ml oyster sauce
  • 1 tbsp sesame seeds
  • 1 tbsp soy sauce
  • 2 tsp sesame oil
  • 1 tsp minced garlic
Instructions
  1. 1
    On a medium-hot barbecue plate, extra-large wok, or frying pan, heat a little olive oil and stir-fry the chicken and vegetables for 6-8 minutes or until chicken is almost cooked. Add the noodles and fry for 2 more minutes.
  2. 2
    Whisk together the marinade ingredients. Add the marinade and fry another couple of minutes until cooked through and fully coated. Serve immediately.
  3. 3

    Dump & Go Freezer Prep

Note

For faster meal prep use a bag of mixed frozen vegetables.

View online: https://elgustoglobal.com/recipe/sesame-chicken-noodle-stir-fry/