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Indian Inspired Roast Cauliflower Salad

Transport your tastebuds to Mumbai with this delicious, healthy cauliflower salad.
Prep Time 20 mins
Cook Time 30 mins
Total Time 50 mins
Ratings: 4.9 from 10 votes
Cooking Method:
Cuisine:
Courses: , ,
Difficulty: Intermediate
Servings: 6
Ingredients
    Roast cauliflower salad
  • 30 ml oil
  • 1 brown onion, cut into wedges and sliced thinly
  • 1 tsp salt
  • 1 tsp curry powder
  • 2 tsp cumin seeds
  • 1 tsp garam masala
  • 0.5 tsp mustard seeds
  • 0.5 tsp turmeric
  • Half a head of cauliflower, chopped into florets
  • 1 tbsp sweet chilli sauce
  • Half a lemon juiced
  • 1 tbsp sliced almonds, toasted
  • Handful fresh coriander/cilantro, finely chopped
  • 60 g baby spinach leaves
    • Dressing
  • 200 ml natural yoghurt
  • 1 tbsp finely chopped fresh coriander/cilantro
  • 0.5 tsp crushed garlic
  • 1 tbsp sweet chilli sauce
  • 1 tsp curry powder
  • 2 tsp honey
  • Salt and pepper
Instructions
  1. 1

    For the salad, preheat oven to 180°C/350°F.

  2. 2

    Heat oil in frying pan over medium-high heat. Add in the onion and salt and cook approximately 5 minutes until onions are transparent. Add curry powder, cumin seeds, garam masala, mustard seeds and turmeric and cook for 2 minutes or until spices are fragrant.

  3. 3

    Place the cauliflower into a roasting pan, add the cooked onion mix and toss together. Bake 20-30 minutes until just tender. Remove from oven and allow to cool slightly.

  4. 4

    For the dressing, combine all ingredients together and set aside.

  5. 5

    Toss the cooked cauliflower with the sweet chilli sauce, lemon juice, almonds and the coriander.

  6. 6

    Place spinach/mixed leaves on a serving platter, top with cauliflower mixture and gently toss. Season to taste. Drizzle the dressing over and serve.

Note

View online: https://elgustoglobal.com/recipe/indian-inspired-roast-cauliflower-salad/